December 09, 2024
Mindful Tech Use
Tech Detox: How to Find Balance in a Hyper-Connected World
Did you know over 70% of people feel more stressed because of always being online? Today, we’re always connected, and…
October 25, 2024
Why You Need a Social Media Detox and How to Do It
Nearly half of smartphone users in the United States say they can’t live without their devices. This shows how much…